The online health software " Reasonable " (used at the end of a question)?

The online health software " Reasonable " (used at the end of a question)?
The online health software " Reasonable " (used at the end of a question)?
" calculate your life-span " , " physiological cycle of helping you follow the trail of " , " how much heat does the food calculating you eat has " ,Help, sleep audio frequency also, can " let you see own previous existence this life in dream " Much healthy software or test system appear on the net nowadays, can download on the computer or mobile phone, cause much network friendship to enter strangely and one after another and experience, how much is the science of the software and method of testing? Electronic era, the noun though so loud than revolution of going to work etc., but is not second to that productivity which is mixed with the roar of the steam whistle to improve to the influence of people's life. Unconsciously, all around us begins to get in touch with the electron, E-business, electronic social activity, electronic amusement. Appear a lot and healthy a relevant one now " Magical" Software, they can " predict the life-span " ,Can see from the dream " The this life of previous existence " ,Still can help to improve " Heat takes in " , " physiological cycle to calculate you " Before the mysterious veil which reveals the software of health, might as well do one to test small first: A " predicts your life-span " "For the accuracy of the result, the tester only permits to test one's own life-span, do not allow to take the place of others' test; For guarantee accuracy that input, can others are around test; For having elders of certain age, perhaps the result tested is not hoped to see by you. Before testing, advise you to consider carefully. " When you see such a suggestion before a section of software which test the life-span, have impulse tried on studs? Reporter's quilt at first " Want to know one's own life-span " Curiosity catch,if you can't look on as, see by result last " shortly after life " " When, a little sentimental, one's own " funeral " after clicking to enter several years finally The scene, has felt one feels relieved. Although this software does not lack the humour, there is a serious content too, the tester should input one's own basic physical condition and habits and customs, the software, through calculating the final life-span of obtaining the tester and offering the suggestion of improving. [Comment on ] can't really predict there is positive warning function in but the life-span The health Deng ChuanFu, chief physician of centre of physical examination of the 309th hospital of PLA: Such test software can not really predict the life-span, but can provide some for tester to propose healthily. The software passes and calculates BMI index ' Namely health performance figure) To judge to the health condition, in fact BMI is only a public statistics tool that studies healthily, used for predicting the health status is still too simple. Other every index such as fat of blood of blood glucose and smoking and drinking,etc. are single indexes, comprehensive analysis pieces of complicated course very index these, can not draw one conclusion of life-span briefly. But questions such as the position of sitting, time in the diet structure, sport time and work mentioned while testing,etc., and healthily have close relations, can play positive warning function on the tester's health. B ����The calorie of software helps you " Choose whichever is to one personal advantage " People can be said to be to eating now " Worry about petty gain or loss " ,Having appeared in a kind of restaurant abroad, each kind eats and marks the heat included of this food on material. The customer can select the food by oneself, can know accurately in this way how many calories energy a meal of oneself is taken in on earth. But to we most people, have dinner outside every day while treating with courtesy frequently in work, where can know how much heat oneself has eaten. To this question, programmers have designed a section of software directed against the mobile phone. Include various heat that food include in the software, so long as food that take input mobile phone into, know energy not taken in what does it have in the one meal oneself. The height, weight and amount of exercise at ordinary times that the software can also follow the user are his special recipe of design, this let a lot want, reduce weight, have energy get ready, have not own by people of diet" Exclusive nutritionist " . [Comment on ] it sees heat to be enough the intersection of University of California and the intersection of Los Angeles and the intersection of branch school and the intersection of medical college and Professor, the intersection of mankind and the intersection of nutrition and central Li ZhaoPing, director of clinical research, only: The method to only reduce weight by calculating the absorption of calorie is unhealthy, but some information that the software includes is helped certainly. How much heat we can understand oneself every meal is taken in on earth at least, when the user see the heat that take in by oneself that the straight line rise, I'm afraid in the face of the not mood either of even more delicious table delicacies. In addition, it is good too to adjust the food structure that oneself takes in every day by software, increase the intaking amount of protein and green vegetables on the premise of controlling heat. After some time, combine one's own health and see the food record in the software again, also is it a healthy good method to assess the diet structure. C ����" the electron is taught privately " to engage one A lot of people might have complicated feeling on fitness, good coach can let exercise in a planned way and not efficient, but expensive teaching the expenses privately makes people surprised. Build up body appearance of software let, build up body fan, ask, teach, too can receive all-round guidance while being private. The software includes the training scheme that forms a complete set, the user can search to the scheme of building up body needed through many kinds of methods such as body position, muscle group and apparatus. Each kind of scheme, to apparatus operation method, the difficulty of attentive matters and scheme tempered has been described in detail. The software will also record the training situation of each set of schemes, the user can mark one's own gains for consulting in the future. Though we do not know the design the programmer of the software has time to go to the gymnasium, but the impulse that the software really lets a lot of people have the gymnasium of getting back to. [Comment on ] suitable for, have to build up body the intersection of fan and the intersection of Beijing Inst. of Physical Education and Wang LiMing, doctor of medicine of sport, certain foundation: A such one build up body software suitable for, have sure foundation build up body fans use. A lot of fans who has just contacted fitness, do not have clear understanding as to the endurance of group of one's own muscle, in this case go to try new apparatus or fitness scheme, the situation that may be injured. While carrying on strength training, the intersection of beginner and difference often can distinguish sport fatigue and overwork, some people have already been injured and still trained. So such software is suitable for the fans with certain foundation of building up body as the handling tool improving one's own level. D ����Girl friend - -" persons who track of physiological cycle " From schedule to economic revenue and expenditure situation, people get used to managing life with specialized software more and more. The private dense field has a figure of software too, for example this kind of " person who tracks of physiological cycle " ,It is different from calculating the software in safe period ordinarily,show it from predicting weight to in record. The user can record the situation of each physiological cycle in the software, including weight per day, body temperature, Mood by situation and the same day of moon. Software can also regular the intersection of change and form of drawing into of index under one period of cycle, it is convenient to observe. [Comment on ] it records physiological cycles to be one required course of women Associate professor of treatment of navy gynaecology and obstetrics of general hospital Zhang LanMei: Rhythm method inadvisable, because menstrual cycle of everybody might not then law, but it is really a required course of each woman's to record one's own physiological cycle. Women having change of physiological cycle at fingertips, can confirm falling ill oneself early even more than muddleheaded women, or where to go wrong. For example in the treatment of some common gynaopathy, the doctor always inquires the period date of the last time, if can offer accurate information, it will be very helpful to treating. In the course of recording menstrual cycle, if have any important information, for instance violent the intersection of belly and angina and until blood volume a lot of and mood change etc. should be written down even. One that period is women's physical condition behaves, so it is very important to record menstrual cycle. Though the software does not have direct function on the health, are only good at using, it will be a good assistant. E ����Can the noise help the sleep too? In the face of the enormous life pressure, can not " fall asleep " Have become the question that a lot of city people have a headache. Appear a lot of help audio frequency of sleeping on the net now, some still can let people " see own previous existence this life in dream " ,Certainly this is more fantastic. But does not know whether everybody has such an experience, came back home and turned on the TV set in the evening, but fallen asleep unconsciously. Why not all fall asleep in very quiet environment, sleeping in the environment with sound? Some software developers notice this kind of phenomenon too, utilize the noise to help thereupon production of software of the sleep. Noise when the sound, and TV that there are patter of rain, rumour, leaf to wave in the wind in the software has no signal. Its principle is utilizing " White noise " Cover other coloured noises, make people drowsy. White noise means the density of the power spectrum is in the whole noise of the uniform distribution in the intra-area frequently, can it really let people produce the sleepiness? [Comment on ] function prove calm and most important naturally Associate professor of treatment of Xuanwu Hospital department of nerve internal medicine Zhan ShuQin: White noise, as the concept on a physics, the function in sleep has not been verified by medical science yet, but really exist by some sounds improve sleep quality to hearing. Every sound that can be heard will have certain influence on the sleep, but the result varies with each individual. No matter help the sleep through software or other methods, the user should not put too much attention in helping and sleeping. Because the brain knows excitement while paying attention to some things consciously, can not fall asleep instead. So no matter what method is used helped and slept, the user is calm the natural psychology is the most important.


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