The online investigation reveals Chinese university student's health has weak consciousness

The online investigation reveals Chinese university student's health has weak consciousness
The online investigation reveals Chinese university student's health has weak consciousness
The intersection of China News Service and the intersection of Guangzhou and March 29 cable (Li reflect the intersection of the people and bright red auspicious precious jade Shen) Recently, have initiated on the net and has been called " equal the chronic bad habit that commits suicide, how many have you taken "? " Vote,there are chronic to if you can't commit suicide, " sleep after the 11th evening " on two item on it is high most in choosing rate With " scarce exercise " . Voicers are mostly the students of every large university. It is reported, spaces, QQ alumnuses of one hundred degrees all bring this vote. It is already up to 21259 so far to participate in the number of people of vote. There are 10 this option of voting, respectively for not " having breakfast " , " smoking " , " drunking " , " facing toward 14 more than hour such as computer every day " , " sleep after 11 o'clock in the evening " , " it is here in the room to treat for a long time " , " junk food of food " , " scarce exercise " , " lose the temper often " And " high pressure " . Among them, the location of turn-out rate ranks forefront the difference between three is to " sleeps after 11 o'clock in the evening (17%) " , " scarce exercise (16%) " , " wait for in the room for a long time (14%) " ,And " get drunk " With " smoke " The turn-out rate is not high. It is reported, " stay up " , " no have breakfast " , " scarce exercise " It has already been most university students' habit, most of university students have no general knowledge of health. Tell reporter of the Zhongshan University department of chemistry one classmate Meng,oneself from large to be 2 night in evening at the beginning, o'clock 3 sleep, though know that it is not good to the health to go to bed late, because be able to surf the Net, it is the later to have spirit. Since the three year such as university, the intersection of oneself and physique become, apt and dizzy. Keep in good health ancient books and records according to the intersection of China and ancient medical science" Pass in Huang Ti " Record, 23 of the period of the day from 11 p.m. to 1 a.m.: 00-1: 00 grow gallbladder mainly " On duty " Time, it is the moment when the kidney of heart intersects, will lead to the fact immunity drops, has a headache, black orbit, the skin is dried, have black spot and youthful small pox, damage liver, suffer from the probability of chronic disease to increase if not having a rest, will even influence fecundity. So normal sleep time is 11 points in the evening. Classmate Hua of Ji'nan University tell reporters, if needn't have a class, sleep until over 10 o'clock in the morning, it is already too late to have breakfast, can only have lunch. If the stomach aches, just take some stomach medicines. It proves, breakfast is the most important meal in one day that nutrition is studied. Through the dormancy of one night, if the gastric acid secreted in the stomach at night has no food to neutralize, will stimulate the mucous membrane of stomach and cause the stomach to be uncomfortable, can cause inflammation, ulcer as time passes; If empty stomach time is too long, will cause digestive juice to secrete and reduce, and then cause the intestines and stomach disease. If time is long, will not take stomach medicine simply, even will cause gastric carcinoma. The reporter knows, university student's " lifetime sports " Consciousness is weak. Classmate Zheng of South China Normal University says, there is no physical education from behind sophomore period, have not stepped into again by oneself (campus) The athletics stadium of west district goes to run, it is a kind of " sport " to sit in front of the computer beating the keyboard . Have eaten more and moved little over these several years, much fatter. (End)


|