The brown sugar egg mixes the soya-bean milk Pursue to save trouble and reduce nutrition

The brown sugar egg mixes the soya-bean milk Pursue to save trouble and reduce nutrition
The brown sugar egg mixes the soya-bean milk Pursue to save trouble and reduce nutrition
Working clan, in order to save time of breakfast, someone likes dashing into the soya-bean milk brown sugar, egg, think it so not only can provide enough nutrition for body convenient and swift but also. In fact,it drink law this kind selecting wise,is it very possible because of during interaction, influence the absorption of protein. The soya-bean milk can form a lot of people of precipitate with the brown sugar and like adding some sugar when drinking soya-bean milk, especially some woman like, add brown sugar, but soya-bean milk eat, will destroy nutrient component of soya-bean milk greatly with brown sugar actually. This to contain a certain and organic and sour in the brown sugar, combine with soybean albumen in the soya-bean milk, produce a kind of precipitate, thus influence the absorption of nutrition. So like women of the soya-bean milk of sweet taste to choose the white sugar or crystal sugar, try not with the brown sugar in the soya-bean milk. It influences nutrition to absorb and dash into the egg in the soya-bean milk towards the soya-bean milk to lay the egg, the tender and yellow egg liquid looks really captivating to add the white soya-bean milk, but Song Xin reminds, this kind of method is not scientific either. Trypsin in the mucus protein and soya-bean milk in the egg is combined, make the nutrition of soya-bean milk and egg unable to be absorbed by the human body. But this does not mean egg and soya-bean milk can't be eaten together, for example it is all right to boil the egg, fry the well done egg.


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