The health value of the brown sugar: Keep in good health and maintain the skin to women again

The health value of the brown sugar: Keep in good health and maintain the skin to women again
The health value of the brown sugar: Keep in good health and maintain the skin to women again
Seasoning is nearly it will take we thing,can seasoning what function yous know besides flavouring other one? For example brown sugar, though its taste is not so good as the white sugar, it has very high nutritive value, not merely can dispel cold and stop the pain, and very good cosmetic efficiency. It is small below to arrange and tell everybody the nutritive value to the woman of brown sugar. " the woman can't be diet in one hundred days " ,It was brown sugar that was referred to. So long as someone give a birth in the old sheet, family must try every means, boil one " whether brown sugar boil the egg " . Analyze from the nutrient component, a kilogram of brown sugar includes 900 milligrams of calcium, 100 milligrams of irons, material that it can be antanemic that the iron is. From the viewpoint of Chinese medicine, the brown sugar is warm, melt silt promote salivation, distribute cold blood circulation promoting, warm stomach and invigorate the spleen, relieve the efficiency of pain. Lying-in woman weak to have the intersection of blood and silt concurrently qi and blood have, drink brown sugar, can come loose cold to stop the pain. The expert proposes, there is brown sugar always on the alert, form the good habit of drinking a cup of red syrup of every day. Brown sugar high carbohydrate, diabetic unsuitable to eat. In addition, the brown sugar is warm, if constipation that I always get angry, with heavy tone, drinking red syrup will play an opposite role. Though frequently used white sugar of everybody in recent years, although white sugar bad smell is sweet, the sex is partial and cold, and hardly include the microelement composition, the efficiency of its nutrition does not stand comparison with brown sugar naturally. The brown sugar dispels menstruation indication: The purplish red syrup of mother's ginger of benefit of person who fears cool menstruation: 20 grams of Herba Leonuri, do 15 grams of gingers, 3 big dates, 30 grams of brown sugar. Warm and is distributed the cold efficiency, the person who suitable fors cold menstruation of palace and chloasma. Tea of brown sugar of ginger: 15 grams of ginger, right amount of of brown sugar. The boiled water takes the place of tea-drinking towards bubbles, it, can treat the chill and fear the cold cold, relieve the menstruation agony of cold extravasated blood silt type women. The cassia twig brown sugar soup of hawthorn: The meat of hawthorn is 15 grams, 5 grams of cassia twig, brown sugar is 30- 50 grams. Pack meat of hawthorn, cassia twig into the tile while stewing, add fresh water 2 bowls, fry while having a bowl left with the slow fire, add the brown sugar, mix, boiling. Warm and is promoted blood circulation, the efficiency relieving pain of silt of melting. Suitable for woman's cold menstruation and surface colour difference person. The cosmetic indication of brown sugar: The face is wax yellow, the good one of qi and blood The chrysanthemum porridge of red date: Red the intersection of date and 5- 10, wicked meters of 100, 15 of chrysanthemum, put into pan, add the fresh water, boil the porridge in right amount together, when the porridge is boiled to be dense and thick, put right amount of brown sugar. This side invigorates the spleen to mend the efficiency that the liver of serum makes eyes bright, it can make the facial complexion ruddy to often eat. The Fructus Lycii Auricularia soup of red date: Black the intersection of Auricularia and 30, 15 of Fructus Lycii, red the intersection of date and 5, 50 of brown sugar fry clothes, 2 times a day. Often take, get rid of black orbit function effectively. The dangshen red red bean soup of brown sugar: 30 of dangshen, red the intersection of red bean and 30, 15 of root of red-rooted salvia, brown sugar appropriate amount of, ink fry fetch the juice, add the brown sugar, it can make the complexion moist that daily. The candied date soup of bird's nest: 15 grams of bird's nests, 15 grams of candied dates, appropriate amount of brown sugar, dismiss the bird's nest the impurity with clear bubble, then and candied date (enucleate) And put into pan and water and boil to the candied date in right amount thoroughly cookedly, and then add the brown sugar to eat. This side maintains the skin and removes the efficiency of wrinkles, make the complexion gloss moist. The magic weapon of keeping in good health: Indication of brown sugar: Menstruation, reason selected of the good one of qi and blood: Mineral calciums, irons are abundant; The sex is warm, can distribute cold blood circulation promoting, warm stomach and invigorate the spleen.


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