Diabetic food therapy principle

Diabetic food therapy principle
Diabetic food therapy principle
The food therapy principle of diabetes is roughly as follows: Diabetic food therapy principle --------Limit the food with rich lipoprotein of high candy, and reduce the salt to absorb. Diabetic food therapy principle --------Select to eat high-quality protein food, the plant food is regarded soyfood as well, the animal food is suitable for fish and red meat. Principle of the diabetic food therapy eats more high fine food, cereal such as brown rice, oat, vegetables such as cauliflower, lettuce, pea, fruit such as apple, pear, citrus,etc. is very good, except that can supplement a large number of vitamins, can also lower the fat of blood, delay the glucose absorption rate, help blood glucose to be steady. Principle of the diabetic food therapy eats more food containing magnesium, such as laver, sesame, mushroom, snake butter, shrimps, various beans and soyfood,etc.. Diabetic food therapy principle --------Eat more food which lowers candy function, such as bitter gourd, celery, water spinach, carrot, green tender pumpkin, shaddock, garlic, guava,etc.. In addition, the timing of diet, giving up smoking and stopping drinking, and appropriate sports, can all control diabetes to generally like healthy people.


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