It is most crucial to prevent and cure the scientific diet diabetes The little meals of much meat are not scientific

It is most crucial to prevent and cure the scientific diet diabetes The little meals of much meat are not scientific
It is most crucial to prevent and cure the scientific diet diabetes The little meals of much meat are not scientific
Mention diabetes, the primary impression of many people eats to need to " avoid certain food " . Alimentary therapy is to treat the most basic treatment means of diabetes, the therapeutic purpose of diet is to maintain patient's normal weight and nutritional status. The sixth chief physician of division of endocrinology Wang Yu of the People's Hospital in Chengdu tells reporters, the diabetic's meal must calculate the amount, all food should calculate the good quantity before cooking, call good weight, have meal according to the intersection of food and quantity that doctor stipulate strictly, can be increased and decreased without the doctor's order at will. Wang Yu explains, when the manual labor increases suddenly or the hypoglycemia appears, can increase according to the circumstances. Should restrain the total amount of heat of the food of every day from appropriately, the carbohydrate should account for 60% to 65% of the total amount of heat, eat more miscellaneous valley and beans food, increase the meal fiber, avoid the refined food. Characteristic training in this issue, we invite the sixth chief physician of the People's Hospital division of endocrinology Wang Yu in Chengdu and explain diabetic's problem of how to carry on the scientific diet in detail. Characteristic training knowledge: What is that the diabetic diabetes is a kind of common chronic non-Communicable disease, it is the clinical syndrome (chronic, whole body, supersession disease) caused by interacting in heredity and environmental factor ,It is sex disease all one's life. It is scarce to secrete insulin by the pancreas in the human body, or come as the insulinogenic function lacks proper care. This kind of function lacks proper care to lead to the fact the glucose density increases in the blood, thus jeopardize a great deal of systems in the body, especially exert a largest influence on blood-vascular system and nervous system. Wang Yu reminds, even people's blood glucose is totally normal, if possess some and endanger the factor high, we should pay attention to preventing diabetes too. "It wants brings everybody's attention to be even more, fat the intersection of people and getting easy diabetes, the people who have family's history at the same time tall send to crowds too, yes arouse attention even more. " Endangering the factor high besides the above-mentioned two kinds of traditional ones, Wang Yu also reminds, the following crowds should cause enough attention at any time too: 1, The heart patient takes place and precededs early in hypertension, hyperlipemia, verified by a large amount of research, the three are dangerous factors independently of diabetes; 2,There is pregnant blood glucose that increased or enormous and bore the history in the past, there are persons who miscarried many times; 3,Over age 40 person. Because domestic and foreign materials all indicate middle-aged and old diabetes is ill to lead to increase notably than the young man over 40; 4,Persons who it is too many to drink. About the prevention measure of diabetes, Wang Yu provides one's own opinion too: Prevent from and correct fatly, should avoid the fatty diet, the need that the diet should guarantee the rational weight and work, live. Food composition reasonable, with refine, it contain rich amount of soluble vitamins to be kind while being non- carbohydrate. Should participate in physical training more at the same time, strengthen one's own physique, find and treat hypertension, hyperlipemia and coronary heart disease actively, give up bad habits such as the tobacco and wine,etc.. "Good diet structure and way are to prevent from treating the key factor of diabetes. " Wang Yu says. Characteristic training materials: Diabetic how scientific 1 diet, the intersection of cooked food and little the intersection of oil and little the intersection of salt and diabetes patient should select little the intersection of oil and little light food of salt, ways such as cooked food cooking multi-purpose steaming, boiling, rinsing, stewing, bittern cold and dressed with sauce,etc.. Cooking should use the vegetable oil, try hard to reduce and attend a banquet. The matching among the quantity at the time of trying hard according to having a meal at home at ordinary times while attending a banquet and food comes to choose the meal. 2," eat more meat, have a meal little " Not someone scientific thinks the meat is protein, the meal is a candy, so, it will not cause blood glucose to rise to eat more meat. Actually this is not so, it can change in the body into a candy and offer the fat too that the meat is reached. The diabetic is daily intaking amount of cholesterol should be less than 200 milligrams, should restrain the animal fat and fat high in saturated fatty acid content from taking in, consume oil and fry, fry food, pig, chicken, duck, scalloped pork or lamb kidneys, liver, kidney,etc. animal's viscera food few. 3,The attention at regular time and quantity of having meal eats the law, eat the breakfast,lunch and dinner at least on the first and and want the timing, quantification, take 4- 5 hours such as interval between the two meal. It should also be with 2- 3 times of meal among dinner three times to inject the patient of insulin or apt patient who present the hypoglycemia, can take out some food to stay and cook and add the meal to use from dinner three times, this is the measure of preventing the hypoglycemia from being effectual. 4,The diet cake should be controlled too though the cane sugar will not be sucked in the diet cake, but the cake is cooked of starch, will produce heat too, so can't eat more at will. 5,The edible coarse food grain is on the premise of controlling the total amount of heat much, the carbohydrate should account for about 55%- 60% of total amount of heat. In the daily diet, the diabetic should select for use and compound carbohydrate and coarse food grain more, especially contain rich amount of high and fibrous vegetables, beans, the whole grain,etc.. To diabetic, the absorption of the monosaccharides should be limited strictly, for instance cane sugar, malt sugar, glucose,etc. and includes the carbohydrate more food. In order to improve the taste, the diabetic patient should select edulcorant not producing heat for use, such as alcohol of wooden candy. (reporter Qi Wang RuoBing Fu)


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